- Chapter 1 - Going Beyond An Apple a Day: How to Remain Healthy
- Chapter 2: Health Headlines: Making Sense of Medical Stories in the News
- Chapter 3: How You Can Give Your Baby a Head Start in Life
- Chapter 4 - Assessing your practice – take a critical look at what you are doing
- Chapter 5: Growing Old, But Keeping Fit
- Chapter 6: Caregiving: Taking Care of Elders
- Chapter 7: Learning to Live well with a chronic illness
- Chapter 8: Please ask for Information Therapy!
- Chapter 9: How to Keep Fit While Travelling
- Chapter 10: How Not to Get Quacked
- Chapter 11: Alternative Medicine: Exploring Your Options
- Chapter 12: The Healthy Community: One for All, All for One
- Chapter 13: Looking for Dr Right
- Chapter 14: How to Make the Most of Your Doctor
- Chapter 15: How to Talk Intelligently to Your Doctor
- Chapter 16: How to Use the Telephone Wisely
- Chapter 17: Making Friends with the Clinic Staff
- Chapter 18: A Second Opinion: A Prime Necessity
- Chapter 19: Specialist: A Class Apart
- Chapter 20: The Ideal Doctor's Code of Practice
- Chapter 21: The Responsibilities of a Patient: Quite a Load!
- Chapter 22: Your Rights as a Patient
- Chapter 23: Your Medical Records: Vital Statistics
- Chapter 24: Beware of Medical Care !
- Chapter 25: Checking up the Medical check-up
- Chapter 26: Medspeak: Making Sense of Medical Jargon
- Chapter 27: Support Groups: Self-Help Is the Best Help
- Chapter 28: Sources of Information: How to Research Your Medical Problem
- Chapter 29: New Technology in Medicine: Handle with Care
- Chapter 30: How to Prevent 'Testitis'
- Chapter 31: Making Decisions about Treatment
- Chapter 32: Medical Insurance
- Chapter 34: Informed Consent: A Crucial Factor
- Chapter 33: Healthy, Wealthy and Wise: How to Balance the Medical Budget
- Chapter 35: How to Complain Effectively: The Legal Options
- Chapter 36: Medicines : Boon or Bane?
- Chapter 38: Coping with Side-Effects
- Chapter 37: Over-the-Counter Drugs: How to Use them Wisely
- Chapter 39: Preventing Medication Errors: A Vital Precaution
- Chapter 40: Prescription' for a Healthy Medicine Cabinet
- Chapter 41: On the Way to the Operation Theatre: What You Should Ask Your
- Chapter 42: The Kinder Cut: Surgery Made Easy
- Chapter 43: The Importance of Emergency Care
- Chapter 44: How to Make a Hospital Hospitable
- Chapter 45: Intensive Care or Insensitive Care?
- Chapter 46: Death with Dignity
